Venue Info
The Venue, SU Bar, Mithras Halls, Moulsecoomb Campus, Lewes Road, Brighton BN2 4QX

The Venue, SU Bar, Brighton
Free
You are invited to take an hour out of your week, just for you. To explore how to make friends with your mind and discover how to create more happiness, peace and wellbeing in your daily life.
During the session we will explore mindfulness and meditation, enjoy an arts and craft activity to help get into 'flow state' and explore our wellbeing intentions for the week ahead.
Everyone is welcome!
The Venue, SU Bar, Mithras Halls, Moulsecoomb Campus, Lewes Road, Brighton BN2 4QX