Venue Info
The Venue, SU Bar, Mithras Halls, Moulsecoomb Campus, Lewes Road, Brighton BN2 4QX
Happiness Circle - Moulsecoomb
The Venue, SU Bar, Brighton
Free
Brighton Students' Union
Category
Crafts, DIY and Art Workshops
Explore the art and science of happiness and wellbeing through mindfulness, crafting and positive psychology practises
You are invited to take an hour out of your week, just for you. To explore how to make friends with your mind and discover how to create more happiness, peace and wellbeing in your daily life.
During the session we will explore mindfulness and meditation, enjoy an arts and craft activity to help get into 'flow state' and explore our wellbeing intentions for the week ahead.
Everyone is welcome!