Relaxing Sound Bath - City Campus…

Enjoy taking some time out for yourself to rest and reset with a relaxating sound bath. 

All you need to do is lay down on a yoga mat that will be provided for you, get comfy and listen to the soothing sound waves. The process helps you unwind from stress and release tention and gives you a full body and mind break, which supports vitailty and restoration.

Students have shared 'it's like the best nap I've ever had". "I feel like so much calmer".

Feel free to bring anything else along with you that helps you to feel warm, cozy and comfy.

We look forward to seeing you there.