University of Brighton Falmer campus, Village Way, Brighton and Hove BN1 9PH

University of Brighton Falmer campus, Brighton and Hove
Free
Enjoy taking some time out for yourself to rest and reset with a relaxing sound bath.
All you need to do is lay down on a yoga mat that will be provided for you, get comfy and listen to the soothing sound waves. The process helps you to unwind from stress and release tention and gives you a full body and mind break, that helps to support vitailty, restoration, calm and focus.
Students have shared 'it's like the best nap I've ever had". "I feel like so much calmer".
We are in the BSU Games Room - any problems finding us - ask reception to point you in the right direction.
Feel free to bring anything else that helps you to feel comfy and cozy :)
University of Brighton Falmer campus, Village Way, Brighton and Hove BN1 9PH