
Sport and Health Complex, Falmer Campus,
Free
Want to build confidence, learn something new, and have a laugh while doing it? The Community Safety and Campus Security Team have got you with the self defence classes!
Led by a friendly, experienced instructor, this session focuses on simple, practical techniques anyone can use to stay safe and feel more in control in everyday situations. You’ll learn how to keep calm under pressure, set boundaries effectively, and move with confidence all in a fun and supportive atmosphere.
Everyone is welcome, regardless of experience. Come along solo or bring a mate, you’ll leave feeling stronger, more aware, and ready to take on the world.
👊 No previous experience needed
👟 Wear comfy clothes and bring water
📍 University of Brighton Falmer Campus - Sports and Health Complex Building
✨ Fun, empowering, and confidence-building!