A unique and engaging form of women's self-defence designed around concepts of "Defensive Empowerment," which incorporates both practical skills and an understanding of real-world statistics to make training more relevant and impactful. 

The program is structured around relatable scenarios, and essential technique and statistics such as 92% of all violent attacks towards women are by someone they know. Which changes how most people would interact with a valiant person.

• Wednesday 25th September – For females or anyone how identifies as female. 
• Wednesday 2nd October – For females or anyone how identifies as female.
• Wednesday 9th October – Mixed Session 
• Wednesday 16th October – For females or anyone how identifies as female.
• Wednesday 23rd October – For females or anyone how identifies as female.
• Wednesday 30th October – Mixed Session 

To book your place please purchase a FREE ticket

Location: Falmer Campus – Sport and Health Complex

Time: 14:00 - 16:00